Research Suggests Exercise Breaks Improve Learning & Attention
New research by Assistant Professor Jennifer Heisz and her team in the NeuroFitLab suggests that brief exercise breaks during lectures can help university students focus their attention, retain information and improve overall learning.
Kinesiology News
Related News
News Listing
McMaster News ➚
Eight remarkable professors named University Scholars
EMRG News, Integrative Neuromuscular Biology Laboratory, Kinesiology News
October 20, 2025
Sarah Arsalan, MSc Student Part of Winning Team in Universitas 21 (U21) and PwC Innovation Challenge
EMRG News, Kinesiology News, Molecular Exercise Physiology & Muscle Aging Lab
January 18, 2023
April 8, 2022